Training Log Archive: RWornerIn the 7 days ending Nov 11, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 11, 2017 #
Orienteering 1:26:00 [3]
Mistakes on the first two controls and then OK after that.
Thursday Nov 9, 2017 #
Trail running 41:00 [3]
Short run before leaving for Virginia
Tuesday Nov 7, 2017 #
roller skiing 52:00 [3]
Finally got a day to try out my new Skike http://www.skike.me/get-skike-nordic-skates/v07-pl... roller skis. Took a while to get comfortable, but otherwise seemed like a fun workout. A couple of close calls, but no falls.
Monday Nov 6, 2017 #
Sta. Bike 40:00 [3]
strength 40:00 [3]
Sunday Nov 5, 2017 #
Nordic Trak 1:01:00 [3]
Windy and wet day.