Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RWorner

In the 7 days ending Aug 21, 2018:

activity # timemileskm+m
  Mt, Bike2 4:25:00
  Orienteering4 3:28:23
  Total5 7:53:23

«»
2:40
0:00
» now
WeThFrSaSuMoTu

Tuesday Aug 21, 2018 #

Orienteering 19:23 [3]

NAOC sprint in Carcross. Urban woods combination. 180 at # 3 cost about 2 minutes, The rest was OK.

Orienteering 32:00 [3]

Thomass style event after sprint, Had to get 12/17 controls in the box. Time limit was an hour, Fun event,

Monday Aug 20, 2018 #

Orienteering 26:00 [3]

Terrible relay leg with Linda and Lindsay. Thought the map was 1:5000 so kept coming up short and then made big mistake going to number 6 to totally blow it for the day. First batch of controls very close together which made my mind switch over to 1:5000 mode. Dumb!!!

Saturday Aug 18, 2018 #

Orienteering 1:31:00 [3]

Long at NAOC. One big mistake in an otherwise OK run.

Friday Aug 17, 2018 #

Event: NAOC 2018
 

Mt, Bike 2:00:00 [3]

With Chris and Lindsay on trails near Whitehorse. Only two falls. One on a downhill corner and the other trying to jump up a curb on the road. Minimal damage.

Orienteering 40:00 [3]

Model map at NAOC. Nice woods with lots of depressions.

Wednesday Aug 15, 2018 #

Mt, Bike 2:25:00 [3]

Mt. Bike ride to view the bears and ride along /sitka /sound. Nice trip.

« Earlier | Later »