Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RWorner

In the 7 days ending Mar 23:

activity # timemileskm+m
  Orienteering3 3:27:00
  Trail running1 54:00
  Hiking1 50:00
  Sta. Bike1 45:00
  strength1 40:00
  Ergometer1 30:00
  Total6 7:06:00

«»
1:54
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 23 #

Orienteering 1:03:00 [3]

Classic brown in Kentucky. A few hesitations and small mistakes but otherwise OK.

Friday Mar 22 #

Orienteering 1:04:00 [3]

Middle course in Kentucky. Lots of small mistakes.

Hiking 50:00 [3]

Hiking in the Red River George. Amazing place. Wish we had more time.

Wednesday Mar 20 #

Trail running 54:00 [3]

Along the river with Finn. Sunny and cool.

Tuesday Mar 19 #

Ergometer 30:00 [3]

strength 40:00 [3]

Monday Mar 18 #

Sta. Bike 45:00 [3]

Snowing again today. Spring arrives tomorrow.

Sunday Mar 17 #

Orienteering 1:20:00 [3]

Checking out points on the permanent course at Durand with Finn and Chris. Nice sunny day in the woods.

« Earlier | Later »