Training Log Archive: RWornerIn the 7 days ending Jun 22, 2019:
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Friday Jun 21, 2019 #
Trail running 1:01:00 [3]
Trails at Durand. Better do a few hills before going to the Alps tomorrow.
Thursday Jun 20, 2019 #
Sta. Bike 30:00 [3]
strength 40:00 [3]
Another rainy day.
Wednesday Jun 19, 2019 #
road bike 1:22:00 [3]
Ride along the parkway and the roads out west. Light wind and cool lake breeze.
Tuesday Jun 18, 2019 #
Orienteering 1:20:00 [3]
Hanging markers for a map hike at Cumming Nature Center.
Monday Jun 17, 2019 #
Trail running 45:00 [3]
Finn and I along the river. Nice cool breeze.
Sunday Jun 16, 2019 #
Sta. Bike 1:05:00 [3]
strength 40:00 [3]
Rainy Sunday.