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Training Log Archive: RWorner

In the 7 days ending Jun 29:

activity # timemileskm+m
  Hiking5 7:10:00
  Mt, Bike1 3:00:00
  Orienteering3 2:04:00
  Total7 12:14:00

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Saturday Jun 29 #

Orienteering 37:00 [3]

Middle event in Austria. Another fantastic day with clear blue skies and incredible scenery.

Friday Jun 28 #

Hiking 2:00:00 [3]

Hike up the valley where we are staying for the week to find some geocaches.

Orienteering 1:07:00 [3]

Long distance events Austria. A little loss of concentration in the middle but otherwise OK.

Thursday Jun 27 #

Hiking 10:00 [3]

Walking around the trails at the top of the Bahn in Innsbruck. Great day to be on top. Very hot in the valley.

Orienteering 20:00 [3]

Sprint at first day of Tyrol meet. Pretty clean with one slower route choice from 2 to 3. Very warm but not too humid.

Wednesday Jun 26 #

Mt, Bike 3:00:00 [3]

Rented E-mountain bikes to climb up to the top of the local ski area. First time on a E- Bike. Amazing what a few extra watts can do for your legs. Great views on top and a cold beer.

Tuesday Jun 25 #

Hiking 30:00 [3]

Short walk after travel day to the Tyrol event. Austria is beautiful.

Monday Jun 24 #

Hiking 4:00:00 [3]

Walking around Venice and then looking for some geocaches in quieter parts of the city.

Sunday Jun 23 #

Hiking 30:00 [3]

Travel day to Venice. Airport walking.

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