Training Log Archive: RWornerIn the 7 days ending Aug 3, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 3, 2019 #
Trail running 42:00 [3]
Trip around Club Island. No deer sightings yet this year.
Friday Aug 2, 2019 #
Kayaking 58:00 [3]
Paddle over to Hill Island to stay out of the wind. Water warming into the 70s.
Thursday Aug 1, 2019 #
Trail running 42:00 [3]
Run on trails at Club Island. Much drier than when we left in the spring. Heel still stiff, but doesn't hurt to run.
Monday Jul 29, 2019 #
Sta. Bike 45:00 [3]
strength 40:00 [3]
High 80s and humid today.
Sunday Jul 28, 2019 #
road bike 1:18:00 [3]
Parkway ride. A little windy on the way out, but nice on the way back. Trying to rest my heel. Seems better.