Training Log Archive: RWornerIn the 7 days ending Sep 28, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Sep 28, 2019 #
Trail running 38:00 [3]
Short loop at Club island before heading home for a week.
Friday Sep 27, 2019 #
Hiking 1:20:00 [3]
Hiking with our friends Jill and Bolgen.
Thursday Sep 26, 2019 #
Ergometer 10:00 [3]
strength 35:00 [3]
Hiking 1:00:00 [3]
Walk on the trails with Jill and Bolgen.
Wednesday Sep 25, 2019 #
Trail running 40:00 [3]
Loops at Club Island. Return of summer for one day. Water still warm enough for a swim after the run.
Tuesday Sep 24, 2019 #
Orienteering 3:15:00 [3]
Putting out controls for permanent course at Wellsley Island State Park. Nice day in the woods except for an attack by a swarm of ground bees.
Monday Sep 23, 2019 #
strength 35:00 [3]
Sta. Bike 35:00 [3]
Raining outside this afternoon.
Sunday Sep 22, 2019 #
Trail running 43:00 [3]
A couple of loops on Club Island. Temperature nearly 80 degrees. Water still in the high 60s.