Training Log Archive: RWornerIn the 7 days ending Feb 13:
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Saturday Feb 13 #
Event: Portugal O Meeting
1 PM
Classical Ski 1:09:06 [3] 4.74 mi (14:35 / mi) +149m 13:17 / mi
ahr:120 max:170
Wildeness loop at Cumming Nature Center. Perfect conditions.
Friday Feb 12 #
Hiking 45:00 [3]
Walking with Finn at Braddocks Bay State Park.
Thursday Feb 11 #
Classical Ski 45:00 [3]
Late afternoon ski at ICW. Five inches of fresh snow and a great sunset. Doesn't get much better than that.
10 AM
Classical Ski 39:35 [3] 2.22 mi (17:50 / mi)
ahr:121 max:148
Ski with Finn at Braddocks Bay Park.
4 PM
Classical Ski 45:55 [3] 1.9 mi (24:08 / mi)
ahr:94 max:115
Wednesday Feb 10 #
Classical Ski 30:00 [3]
Walk on the beach.
Tuesday Feb 9 #
3 PM
Classical Ski 57:04 [3] 2.93 mi (19:29 / mi)
ahr:114 max:137
ICW on a nice sunny afternoon with some fresh snow.
Monday Feb 8 #
Classical Ski 1:06:00 [3]
Beatty Point with Linda. Skied in track most of the way on a nice sunny afternoon.
3 PM
Trail running
Classical Ski 41:33 [3] 2.61 mi (15:54 / mi)
ahr:102 max:124
Sunday Feb 7 #
2 PM
Classical Ski 1:17:17 [3] 4.1 mi (18:51 / mi) +14m 18:39 / mi
ahr:78 max:117
Mendon South with Linda. The groomer needs to do some work there on Monday. Lots of frozen bumps and grooves.