Training Log Archive: RWornerIn the 7 days ending Apr 3, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 3, 2021 #
3 PM
Orienteering 57:11 [3] 3.09 mi (18:30 / mi) +103m 16:46 / mi
ahr:118 max:159
Picking up the ski o controls at Durand.
Friday Apr 2, 2021 #
Event: 2021 Australian 3 Days
Hiking 30:00 [3]
Working in ICW removing some downed trees.
Thursday Apr 1, 2021 #
2 PM
Trail running 44:03 [3] 3.21 mi (13:43 / mi)
ahr:161 max:190
ICW. A little light snow in the woods.
Wednesday Mar 31, 2021 #
Hiking 30:00 [3]
Walk on the beach after a rainy day.
7 PM
Hiking 20:40 [3] 1.13 mi (18:22 / mi)
ahr:116 max:171
Tuesday Mar 30, 2021 #
road bike 1:25:00 [3]
River loop. Windy and warm. Lots of people out walking and riding.
Monday Mar 29, 2021 #
4 PM
Trail running 38:47 [3] 2.65 mi (14:38 / mi)
ahr:145 max:159
ICW. Little muddy after the rain.
Sunday Mar 28, 2021 #
9 AM
Trail running 42:31 [3] 2.36 mi (18:01 / mi) +60m 16:42 / mi
ahr:131 max:160
Around the rental house. Lots of hills and mud.