Training Log Archive: RWornerIn the 7 days ending May 15, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 15, 2021 #
road bike 1:17:00 [3]
Parkway ride. Perfect day.
Friday May 14, 2021 #
4 PM
Trail running 41:52 [3] 2.52 mi (16:37 / mi)
ahr:133 max:160
ICW. Starting dry up. South trail still needs a few more dry days. Nice sunny day.
Thursday May 13, 2021 #
Hiking 40:00 [3]
Walk with Finn, Jack and Linda at Braddocks Bay.
Wednesday May 12, 2021 #
3 PM
Trail running 45:04 [3] 3.01 mi (14:59 / mi)
ahr:138 max:165
Tuesday May 11, 2021 #
Hiking 40:00 [3]
With Finn at Braddocks Bay. Still a very cool breeze despite the sun.