Training Log Archive: RWornerIn the 7 days ending Jun 5, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 5, 2021 #
road bike 47:00 [3]
Short ride in a strong wind.
Friday Jun 4, 2021 #
4 PM
Trail running 43:31 [3] 2.63 mi (16:33 / mi)
ahr:138 max:171
ICW after doing some weedwhacking on the trails.
Thursday Jun 3, 2021 #
Hiking 45:00 [3]
Hike with Finn at Braddocks Bay.
Wednesday Jun 2, 2021 #
Trail running 45:00 [3]
ICW.
Monday May 31, 2021 #
road bike 1:10:00 [3]
Parkway loop.
2 PM
road bike 1:15:36 [3] 16.4 mi (4:37 / mi) +35m 4:35 / mi
ahr:115 max:135
Sunday May 30, 2021 #
12 PM
Hiking 53:31 [3] 3.06 mi (17:29 / mi) +195m 14:36 / mi
ahr:133 max:165
Lucien Morin Park with Linda. Lots of hills and a nice cool breeze.