Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: marz

In the 1 days ending Apr 4, 2010:

activity # timemileskm+m
  running1 80:20:00 526.82(9:09) 847.84(5:41) 91000
  Total1 80:20:00 526.82(9:09) 847.84(5:41) 91000

«»
80:20
0:00
» now
Su

Sunday Apr 4, 2010 #

running 7:53:00 [3] 63.0 mi (7:30 / mi) +10000m 5:02 / mi

running 8:29:00 [3] 63.0 mi (8:05 / mi) +10000m 5:25 / mi

running 8:29:00 [3] 63.0 mi (8:05 / mi) +10000m 5:25 / mi

running 8:29:00 [3] 63.0 mi (8:05 / mi) +10000m 5:25 / mi

running 15:40:00 [3] 94.0 mi (10:00 / mi) +17000m 6:24 / mi

running 15:40:00 [3] 146.0 km (6:26 / km) +17000m 4:04 / km

running 15:40:00 [3] 90.1 mi (10:26 / mi) +17000m 6:35 / mi

« Earlier | Later »