Training Log Archive: stumpadoodleIn the 7 days ending Oct 3, 2009:
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Saturday Oct 3, 2009 #
Running race 17:35 [5] 3.0 mi (5:52 / mi)
We did very well today. I came in 72nd in the race and pr'ed by a good 44 seconds.
Friday Oct 2, 2009 #
Running 30:00 [3] 3.0 mi (10:00 / mi)
Easy day hunting freshmen!
Thursday Oct 1, 2009 #
Running intervals 18:30 [3] 3.0 mi (6:10 / mi)
6x800 intervals around the track with 1 minute of rest in between. I stayed with Joe M. and our splits were about: 3:01, 3:06, 3:06, 3:05, 3:04, 2:58.
Tuesday Sep 29, 2009 #
Running race 18:19 [5] 3.0 mi (6:06 / mi)
Ran much better than I was expecting today considering the weather. Greatly looking forward to Saturday's race!
Running warm up/down 30:00 [3] 3.5 mi (8:34 / mi)
Monday Sep 28, 2009 #
Running 40:00 [3] 4.5 mi (8:53 / mi)
With Alex M. and Victor P.
Sunday Sep 27, 2009 #
Soccer 1:30:00 [3]