Training Log Archive: stumpadoodleIn the 7 days ending Feb 20, 2010:
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Thursday Feb 18, 2010 #
Running 35:00 [3] 4.6 mi (7:37 / mi)
shoes: Asics Gel Equation 3
Running race 2:09 [5] 0.5 mi (4:18 / mi)
4x800 meter relay at sectionals. Our splits were...
Justin - 2:07
Joe - 2:09
Steve - 2:07?
Aj - 2:02
I was feeling the extra distance I did the other day so I feel that I could have done much better, although we managed to pull off a win!
Justin - 2:07
Joe - 2:09
Steve - 2:07?
Aj - 2:02
I was feeling the extra distance I did the other day so I feel that I could have done much better, although we managed to pull off a win!
Wednesday Feb 17, 2010 #
Running 22:00 [3] 3.0 mi (7:20 / mi)
shoes: Asics Gel Equation 3
Tuesday Feb 16, 2010 #
Running 53:00 [3] 7.0 mi (7:34 / mi)
shoes: Asics Gel Equation 3
Didn't feel like running inside so I ended up running outside alone. Decided to run down Whiting and turned back once I reached the end at Webster Park. The way back was terrible... why does Whiting have to have so many hills!?!
Monday Feb 15, 2010 #
Running intervals 1:56 [3] 0.5 mi (3:52 / mi)
shoes: Asics Gel Equation 3
Running warm up/down 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Asics Gel Equation 3