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Training Log Archive: stumpadoodle

In the 7 days ending Aug 21, 2010:

activity # timemileskm+m
  Soccer2 3:00:00
  Running2 1:12:00 10.2(7:04) 16.42(4:23)
  Total4 4:12:00 10.2 16.42

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Friday Aug 20, 2010 #

Soccer 1:30:00 [3]

Came close to breaking my knee... pain...

Thursday Aug 19, 2010 #

Running 32:00 [3] 4.5 mi (7:07 / mi)
shoes: Asics Gel-Kushon

My legs and feet were in so much pain, it's been a while since i felt this bad on a run... 2 rest days in a row to let my soreness and blisters recover a bit were apparently not a good idea...

Monday Aug 16, 2010 #

Running 40:00 [3] 5.7 mi (7:01 / mi)
shoes: Asics Gel-Kushon

Sunday Aug 15, 2010 #

Soccer 1:30:00 [3]

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