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Training Log Archive: stumpadoodle

In the 7 days ending Oct 2, 2010:

activity # timemileskm+m
  Running1 1:10:00 9.6(7:17) 15.45(4:32)
  Abs/Lifting1 1:00:00
  Total1 2:10:00 9.6 15.45

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Tuesday Sep 28, 2010 #

Running 1:10:00 [3] 9.6 mi (7:17 / mi)
shoes: Asics Gel-Kushon

It's been a while since I logged...

Abs/Lifting 1:00:00 [3]

Awwww yea!

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