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Training Log Archive: Bogle

In the 1 days ending Jun 12, 2009:

activity # timemileskm+m
  Running1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)

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Fr

Friday Jun 12, 2009 #

Running 30:00 [3] 6.0 km (5:00 / km)

Drove straight to south after school to baby sit for Julie and Lee. Didnt have long to fit this run in, but pace was good and felt good.

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