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Training Log Archive: Bogle

In the 7 days ending May 2, 2009:

activity # timemileskm+m
  Running1 20:00 2.49(8:03) 4.0(5:00)
  Total1 20:00 2.49(8:03) 4.0(5:00)

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Tuesday Apr 28, 2009 #

Running 20:00 [2] 4.0 km (5:00 / km)

I have been having problems with my knee for over a week now. I have been RICEing it and taking Ibuprophen since Friday. Yesterday and today it has been pain free and I decided to test it out..it didn't hurt however it felt awkward. I need to decide tomorrow if I am going to run the half marathon on the 10th.

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