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Training Log Archive: Bogle

In the 7 days ending May 16, 2009:

activity # timemileskm+m
  Running2 20:00 1.24(16:06) 2.0(10:00)
  Total2 20:00 1.24(16:06) 2.0(10:00)

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Friday May 15, 2009 #

Running 10:00 [3] 1.0 km (10:00 / km)

Only managed another 10mins this evening. Knee was hurting when running but pain stops when I stop.

Thursday May 14, 2009 #

Running 10:00 [3] 1.0 km (10:00 / km)

Today is exactly 6 month before my race in Argentina, and the first time I have ran in nearly 3 weeks! I have been having lots of problems with my right knee and have been having lots of expensive physio.
I felt some pain at the begining of the run however it soon disappeared. Tomorrow I am going to run for 15minutes.

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