Attackpoint - performance and training tools for orienteering athletes

Training Archive: triple-double

In the 30 days ending 2004-06-30:

activity

#

time

miles

km

+m

trail running

2

1:00:00

orienteering

1

34:00

cross-training

1

30:00

Total

4

2:04:00

[csv]

0:54

0:00

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

W

Wednesday Jun 30
	cross-training 30:00 [3]


Sunday Jun 27
	trail running 40:00 [3]


Saturday Jun 26
	orienteering 34:00 [3]


	trail running 20:00 [3]

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