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Training Archive: triple-double

In the 30 days ending 2008-06-30:

activity # timemileskm+m
  walking1 3:00:00
  trail running3 2:00:00
  treadmill running2 46:00 2.6 4.18
  orienteering1 30:00 3.8(7:53) 6.12(4:54)
  biking1 30:00
  Total8 6:46:00 6.4 10.3
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Monday Jun 30

trail running 35:00 [3]
shoes: purple saconies

Sunday Jun 29

walking 3:00:00 [1]
shoes: purple saconies
Indeed, as aptly pointed out by Cristina, yesterday was a day of fortuitous meetings and pleasant surprises. Taking advantage of a free weekend, I had decided to explore Boston, and had set out on foot along the Charles River, criss-crossing between the Cambridge and Boston sides to appreciate the happily-plump winged wildlife along the still-lush and green grass on the river bank. While still heading west along the river, I had come across an athletic young female hiker carrying a backpack and heading purposefully eastward on the same path. "Ten thousand blistering barnacles in a thundering typhoon! Can it be seabass?!" I think to myself, as the hiker's face changes into a purplexed expression. "Dasha?" "Melissa?" We could not have planned this excursion any better, as we then proceeded along the Chalres River shore, our trip punctuated by a stop in a bookstore and a non-conventional pizza lunch with Cristina's sister.
C • Now I can comment that I am... 6

Wednesday Jun 25

Note
First day of internship.
Note
0/52
C • ?? 5
trail running 25:00 [3]
shoes: purple saconies
along the river
C • running 2

Tuesday Jun 24

treadmill running 25:00 [3] 2.6 mi (9:37 / mi)
shoes: purple saconies
Decided to hit the gym after my last day of orientation. I'm starting my intership tomorrow with 2 weeks of hematology/oncology.
C • Good luck tomorrow!! 3

Monday Jun 16

treadmill running 21:00 [3]
C • Good to see you 1

Saturday Jun 14

biking (stationary) 30:00 [3]

Thursday Jun 12

orienteering 30:00 [3] 3.8 mi (7:53 / mi)
shoes: pink reebok
C • yay! 12

Thursday Jun 5

trail running 1:00:00 [3]
shoes: pink reebok
With Sandy and Bob at TNT.


 

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