Sunday Aug 13 |
 | orienteering 1:30:00 [3] | |
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| Unfortunately, a terrible run at rocky French Creek East. |
Friday Aug 11 |
| trail running 1:10:00 [3] | |
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| TNT with Sandy, Ann and Angelica. Celebrated Sandy's Birthday afterwards. |
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| C • Only 2 hours this week? Oh, y... 3 |
Wednesday Aug 9 |
| trail running 50:00 [3] 5.0 mi (10:00 / mi) | |
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| TNT at Sandy's with Sandy, Ann and Alison. |
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| C • Back & still posting!
Keep ... 1 |
Saturday Aug 5 |
| orienteering 1:09:00 [3] 4.4 km (15:41 / km) | |
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| This was the last day of the WOC tour, Open 1 course. Pretty bad orienteering, mostly due to searching for controls in tall ferns (over my head) on green hillsides... Somewhat disappointing finish of a good streak of orienteering, but it was neat to orienteer on the Relay map, and sad to be leaving! |
Friday Aug 4 |
| orienteering 1:12:00 [4] *** 6.3 km (11:26 / km) | |
| 21c |
| Today I ran the Open 1 course of the WOC Tour (6.3km). The beginning was rather technical, with several controls very close together in a detailed area. I messed up one control a bit (probably 4 min mistake), and another one slightly (probably 1 min). Of course, there probably were other, subtler (hesitation type) mistakes, but these 2 the most obvious. Other than that, this was a pretty good race for me, ending up ahead of Hillary and less than half of the leading men on the course. |
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| C • Wow! 4 |
Thursday Aug 3 |
| orienteering 55:00 [3] 5 km (11:00 / km) | |
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| WOC Tour, Open 2 course. |
Wednesday Aug 2 |
| orienteering 46:46 [3] 4.4 km (10:38 / km) | |
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| Went out onto the Relay Model event course--this was a very good run for me. Some things that could have been better: less hesitation at times, faster running, and also had about 30s to 1 min mistake on a control (in the control circle or very close by). |
Tuesday Aug 1 |
| orienteering 33:47 [4] 3.7 km (9:08 / km) | |
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| Ran another Open 2 course in the WOC Tour series. Had a big mistake on the 2nd control (the terrain was green, so I ran in the path of least resistance and managed to get off the map), but recovered quickly, and finished the race well. This could be my first race this year? under 10 min per km. |
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| C • Watch out! Here she comes ... ... 5 |