Monday May 26 |
| |
|
Red Y Long - Splits |
Sunday May 25 |
| |
|
RedY Middle - Splits |
Saturday May 24 |
| |
|
Red Sprint - Splits |
Thursday May 15 |
 | running 35:00 [3] | |
| (injured) shoes: pink reebok |
| TNT with Sandy and Harvey. |
Saturday May 10 |
| Note | |
| |
| Flying back home! Gaborone (5/10; 1:05 pm) to Johannesburg; Johannesburg to Washington, Washington to Philadelphia (5/11; 9:20am). |
Sunday May 4 |
| running 35:00 [3] | |
| shoes: pink reebok |
| on presidential drive with amanda
http://www.gmap-pedometer.com/?r=1863002 |
Saturday May 3 |
| running 35:00 [3] | |
| shoes: pink reebok |
| with amanda and christine |
| weight training 20:00 [3] | |
| |
| with free weights, with amanda and christine |
Friday May 2 |
| running 35:00 [3] | |
| shoes: pink reebok |
| |
Thursday May 1 |
| running 40:00 [3] | |
| shoes: pink reebok |
| with christine |