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Training Archive: triple-double

In the 31 days ending 2008-07-31:

activity # timemileskm+m
  running9 4:15:00
  walking4 3:55:00
  swimming1 30:00
  Total14 8:40:00
[csv]

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2:00
0:00
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TWHFSSMTWHFSSMTWHFSSMTWHFSSMTWH

Tuesday Jul 29

running 30:00 [3]
shoes: purple saconies
along the river

Sunday Jul 27

running 28:00 [3]
shoes: purple saconies
A day off! Yay! Ran along the river in Cambridge.
C • day off 2
running 20:00 [3]
shoes: purple saconies
To the store in the rain.

Friday Jul 25

running 30:00 [3]
shoes: purple saconies
Along the river to the second bridge and back. It is finally sunny and not raining this week. The mornings before call are becoming my most favorite times of the week.

Thursday Jul 24

Note
4/52

Tuesday Jul 22

running 30:00 [3]
shoes: purple saconies
Taking advantage of my late morning today before call to go for a run along the river.
C • that's two in a week! 1

Monday Jul 21

running 7:00 [4]
Running like crazy to work, after, to my utter dismay, I was woken up not by my alarm clock, but by my pager asking "Where are you?".
C • Oh no! 1

Sunday Jul 20

walking 40:00 [0]
Just strolling along the river on Sunday evening

Friday Jul 18

running 30:00 [3]
shoes: purple saconies
Today is my first call night. By virtue of circumstances, I had not yet taken call overnight--on our team, 2 senior med students always take call on Thursdays and Mondays, which fell exactly onto my call schedule last week, and meant that I did not have to stay overnight those nights. Nice. ..? However, it also meant that all through last week I did lots of busywork on the floor without knowing well any of the 25 patients there, having not admitted any of them. In many aspects, it made my job a lot more difficult.
Anyways, I'm now off to my first call, but not without a 30 min run during my only morning off; my first training of the week.
C • Call 6

Sunday Jul 13

running 40:00 [3]
shoes: purple saconies
along the charles, across the bridge and back
walking 15:00 [3]
shoes: purple saconies
cooldown

Saturday Jul 12

walking 2:00:00 [1]
shoes: purple saconies
along the charles in cambridge

Thursday Jul 10

Note
2/52
Note
My first day on the general medical ward. Just got home, am gulping down beer and wondering if they are hiring truck drivers right now. I wonder if I am locked into my contract...?
C • Oh no! 9

Wednesday Jul 9

swimming 30:00 [2]
10 laps

Sunday Jul 6

running 40:00 [3]
shoes: purple saconies
With Clem and Kolya, along Charles River--first westward along the boston side, then back to Cambridge on the bridge, then back home.
C • Still training. 3

Tuesday Jul 1

walking 1:00:00 [3]
shoes: purple saconies
C • You have time to train, and... 2


 

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