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Training Archive: triple-double

In the 31 days ending 2008-08-31:

activity # timemileskm+m
  walking3 4:15:00
  running5 3:00:00
  Total8 7:15:00
[csv]

«»
2:00
0:00
» now
FSSMTWHFSSMTWHFSSMTWHFSSMTWHFSS

Tuesday Aug 26

running 30:00 [3]
shoes: purple saconies
along the river

Sunday Aug 24

walking 1:30:00 [1]
shoes: purple saconies
in the arboretum

Saturday Aug 23

running 50:00 [3]
shoes: purple saconies

Friday Aug 22

running 40:00 [3]
shoes: purple saconies

Thursday Aug 21

Note
8/52

Sunday Aug 17

walking 2:00:00 [3]

Thursday Aug 14

running 30:00 [3]
shoes: purple saconies
On a pre-call morning, running along the river.

Saturday Aug 9

walking 45:00 [1]
shoes: purple saconies
along the river with Clem

Thursday Aug 7

Note
6/52

Wednesday Aug 6

running 30:00 [3]
shoes: purple saconies
Before call, very cool and drizzly this morning.

Saturday Aug 2

Note
On call this weekend.
C • good luck 2
C • Countdown! 1


 

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