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Training Archive: triple-double

In the 7 days ending 2004-05-01:

activity # timemileskm+m
  orienteering1 2:34:00
  cross training1 30:00 2.9(10:20) 4.67(6:25)
  Total2 3:04:00 2.9 4.67
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SMTWHFS

Tuesday Apr 27

cross training 30:00 [4] 2.9 mi (10:21 / mi)

Sunday Apr 25

orienteering 2:34:00 [4]


 

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