Attackpoint - performance and training tools for orienteering athletes

Training Archive: triple-double

In the 7 days ending 2005-09-03:

activity

#

time

miles

km

+m

trail running

1

40:00

road run

1

35:00

Total

2

1:15:00

[csv]

0:40

0:00

S

M

T

W

H

F

S

Wednesday Aug 31
	road run 35:00 [3]

	past the path bridge and back
Tuesday Aug 30
	trail running 40:00 [3]

	at mccaig (sp?)

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