Training Archive: triple-double

In the 7 days ending 2006-04-15:

activity

time

miles

trail running

2:25:00

orienteering

1:45:00

5.45

(19:16)

8.77

(11:58)

Total

4:10:00

5.45

8.77

[csv]

1:45

0:00

Thursday Apr 13
	trail running 1:05:00 [3]

	TNT Media Edition. Ran with Sandy and Ann on the (hilly) red trail. Clem, Vadim, Karl, Greg, Jim, and Tom ran in a different group. (I am also counting a sprint to the train :)

	C • Wow a training log entry! I sh... 2
Tuesday Apr 11
	trail running 1:20:00 [3]

	TNT on the Indian trail
Sunday Apr 9
	orienteering race 1:45:00 [4] 8.77 km (11:58 / km)

	neoc classic. made several mistakes.