Training Archive: triple-double

In the 7 days ending 2007-05-26:

activity

time

miles

orienteering

2:45:59

3.29

5.3

running

1:43:00

Total

4:28:59

3.29

5.3

[csv]

1:30

0:00

Saturday May 26
	orienteering 1:30:00 [3]

	Night-O at Delaware water gap
Wednesday May 23
	running 1:10:00 [3]

	TNT with Sandy, Sandy, Jim and Clem.
Tuesday May 22
	running 33:00 [3]

	TNT; running with Eric W on the fields.
Sunday May 20
	orienteering 1:15:59 [3] 5.3 km (14:20 / km)

	Green course at Hybernia.