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Training Archive: triple-double

In the 7 days ending 2007-06-02:

activity # timemileskm+m
  orienteering2 2:51:00
  running1 40:00
  trail running1 30:00
  Total4 4:01:00
[csv]

«»
1:31
0:00
» now
SMTWHFS

Saturday Jun 2

trail running 30:00 [3]
running ~2/3 way around the lake in md

Thursday May 31

running 40:00 [3]
To the school, then on the field. 1 fluffly fox, and four zaichiks.

Monday May 28

orienteering 1:20:00 [3]
Relay training at Delaware Water gap
C • Well 4

Sunday May 27

orienteering 1:31:00 [3]
Red course at Stuckey Pond


 

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