Attackpoint - performance and training tools for orienteering athletes

Training Archive: triple-double

In the 7 days ending 2007-06-09:

activity

#

time

miles

km

+m

orienteering

1

1:30:00

running

2

1:20:00

Total

3

2:50:00

[csv]

1:30

0:00

S

M

T

W

H

F

S

Thursday Jun 7
	running 40:00 [3]

	To school and once around the fields with Clem. Saw 3 foxes!

	C • Indeed your log drops the same... 1
Wednesday Jun 6
	running 40:00 [3]

	too late for TNT, again... Decided to run in the spirit of TNT, to the school, one loop on the fields and back.
Sunday Jun 3
	orienteering 1:30:00 [3]

	beer chase with Kolya, who had a series of unfortunate events that had necessitated us to make several walking breaks.

	loops 123 - Splits

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