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Training Archive: triple-double

In the 7 days ending 2008-01-05:

activity # timemileskm+m
  running6 3:20:00
  trail hiking2 1:20:00
  walking3 1:09:00
  basketball1 30:00
  cross-training1 16:00
  Total13 6:35:00
[csv]

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SMTWHFS

Friday Jan 4

cross-training 16:00 [2]
shoes: pink reebok
C • Cmon over... (VM left too) ... 1
running 15:00 [3]
shoes: pink reebok
walking (treadmill-4.3) 29:00 [3]
shoes: pink reebok

Thursday Jan 3

walking 20:00 [2]
shoes: pink reebok
With Sandy at TNT.
running 25:00 [3]
shoes: pink reebok
With Tom at TNT.

Wednesday Jan 2

running 40:00 [3]
shoes: pink reebok
to tyler and in tyler
walking 20:00 [3]
shoes: pink reebok
walking back from tyler
C • We're you tired, or are you... 1

Tuesday Jan 1

running 40:00 [3]
shoes: pink reebok
with Clem around the lake
C • HNY 2 u 2 1
C • The way things are going, y... 1

Monday Dec 31

trail hiking 40:00 [3]
shoes: pink reebok
around the lake with Clem and Kolya.
running 40:00 [3]
shoes: pink reebok
around the lake with Clem and Kolya
basketball 30:00 [3]
shooting practice

Sunday Dec 30

running 40:00 [3]
shoes: pink reebok
around the lake with Clem
trail hiking 40:00 [3]
shoes: pink reebok
around the lake


 

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