Training Log Archive: triple-double

In the 7 days ending Jan 20, 2008:

2:19

0:00

orienteering 1:09:40 [4] 7.2 km (9:41 / km)

Anza Borrego, 2nd day. A great run overall, although always have things to improve.

orienteering 36:00 [3]

Maze-O with Angelica.

orienteering 2:19:40 [3]

a pretty disasterous orienteering in the lovely anza borrego

walking 1:30:00 [1]

in san diego zoo

running 36:00 [3]
shoes: pink reebok

two school + 2 loops on track

running 42:00 [4] 5.0 mi (8:24 / mi)
shoes: pink reebok

tnt run on the drive with Bob

walking 20:00 [2]
shoes: pink reebok

jog and walk down to the drive and back

walking 30:00 [2]
shoes: pink reebok