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Training Archive: triple-double

In the 7 days ending 2008-02-02:

activity # timemileskm+m
  running2 1:20:00
  orienteering1 1:01:30
  rowing machine2 1:01:00
  walking1 20:00
  Total6 3:42:30
[csv]

«»
1:01
0:00
» now
SMTWHFS

Saturday Feb 2

running 40:00 [3]
shoes: pink reebok
With Clem to the school and there 1 mile on track, and back home.

Friday Feb 1

Note
step 2 ck.
C • Well? 2

Thursday Jan 31

running 40:00 [3]
shoes: pink reebok
tnt on track
walking 20:00 [3]
shoes: pink reebok
tnt on track

Wednesday Jan 30

rowing machine 31:00 [3]

Monday Jan 28

rowing machine 30:00 [3]

Sunday Jan 27

orienteering 1:01:30 [3]
score-o at warwick. very interesting, as you had to remember where you were, keep track of yourself on the map, and find all of the charcoal terraces on the map.


 

Dec 5, 2008: processing time: 0.32s | © 2000-2008 Attackpoint
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