Training Archive: triple-doubleIn the 7 days ending 2008-02-02:
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| S | M | T | W | H | F | S | |||||||
Saturday Feb 2 | ||
| running 40:00 [3] | ||
| shoes: pink reebok | ||
| With Clem to the school and there 1 mile on track, and back home. | ||
Friday Feb 1 | ||
| Note | ||
| step 2 ck. | ||
| C • Well? 2 | ||
Thursday Jan 31 | ||
| running 40:00 [3] | ||
| shoes: pink reebok | ||
| tnt on track | ||
| walking 20:00 [3] | ||
| shoes: pink reebok | ||
| tnt on track | ||
Wednesday Jan 30 | ||
| rowing machine 31:00 [3] | ||
Monday Jan 28 | ||
| rowing machine 30:00 [3] | ||
Sunday Jan 27 | ||
| orienteering 1:01:30 [3] | ||
| score-o at warwick. very interesting, as you had to remember where you were, keep track of yourself on the map, and find all of the charcoal terraces on the map. | ||