Training Archive: triple-double

In the 7 days ending 2008-03-02:

activity

time

miles

climb

running

1:40:00

4.0

6.44

orienteering

1:16:19

Total

2:56:19

4.0

6.44

[csv]

1:16

0:00

Sunday Mar 2
	orienteering 1:16:19 [3]

	bowie

	Green - Splits
Thursday Feb 28
	running 40:00 [3]4.0 mi (10:00 / mi)
	shoes: pink reebok
	tnt on the track
Tuesday Feb 26
	running 1:00:00 [3]

	to the "house" on the drive (about 6? miles)