Training Archive: triple-double

In the 7 days ending 2008-03-08:

activity

time

miles

running

2:10:00

4.5

7.24

orienteering

1:16:19

Total

3:26:19

4.5

7.24

[csv]

1:16

0:00

Friday Mar 7
	Note

	Prior misgivings aside... Hillary for president!

	C • Prior Misgivings... 6
Thursday Mar 6
	running 40:00 [3]
	shoes: pink reebok
	tnt
Tuesday Mar 4
	running 45:00 [3] 4.5 mi (10:00 / mi)

	tnt down to the drive, and 4 miles.
Monday Mar 3
	running 45:00 [3]
	shoes: pink reebok
	to track +1 mile on track.
Sunday Mar 2
	orienteering 1:16:19 [3]

	bowie

	Green - Splits