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Training Archive: triple-double

In the 7 days ending 2008-03-15:

activity # timemileskm+m
  running3 2:40:00 5.0 8.05
  orienteering1 1:23:00
  Total4 4:03:00 5.0 8.05
[csv]

«»
1:23
0:00
» now
SMTWHFS

Saturday Mar 15

running 1:00:00 [3]
shoes: pink reebok
With Clem and Kolya, to Tyler and back.

Thursday Mar 13

running 40:00 [3]
shoes: pink reebok
tnt

Tuesday Mar 11

running 1:00:00 [3] 5.0 mi (11:59 / mi)
TNT, ran down to the drive, 5 miles, then walking back to Sandy's.

Sunday Mar 9

orienteering 1:23:00 [3]
on wyatt's training course in vf


 

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