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Training Archive: triple-double

In the 7 days ending 2008-03-29:

activity # timemileskm+m
  walking1 1:00:00
  running1 1:00:00
  trail running1 40:00
  Total3 2:40:00
[csv]

«»
1:00
0:00
» now
SMTWHFS

Friday Mar 28

Note
Flying to Botswana: Phila (3/28; 10:09am) to Washington; Washington to Johannesburg, Johannesburg to Gaborone (10/29; 6:20pm).
C • Good luck!!! 11

Thursday Mar 27

trail running 40:00 [3]
TNT on the trails with Sandy and Eric.

Tuesday Mar 25

running 1:00:00 [3]
shoes: pink reebok
boca raton

Sunday Mar 23

walking 1:00:00 [1]
C • Our route 3


 

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