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Training Archive: triple-double

In the 7 days ending 2008-06-28:

activity # timemileskmclimb
  treadmill running1 25:00 2.6(9:36) 4.18(5:58)
  trail running1 25:00
  Total2 50:00 2.6 4.18
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SMTWHFS

Wednesday Jun 25

Note
First day of internship.
Note
0/52
C • ?? 5
trail running 25:00 [3]
shoes: purple saconies
along the river
C • running 2

Tuesday Jun 24

treadmill running 25:00 [3]2.6 mi (9:37 / mi)
shoes: purple saconies
Decided to hit the gym after my last day of orientation. I'm starting my intership tomorrow with 2 weeks of hematology/oncology.
C • Good luck tomorrow!! 3


 

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