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Training Archive: triple-double

In the 7 days ending 2008-07-26:

activity # timemileskm+m
  running3 1:07:00
  walking1 40:00
  Total4 1:47:00
[csv]

«»
0:40
0:00
» now
SMTWHFS

Friday Jul 25

running 30:00 [3]
shoes: purple saconies
Along the river to the second bridge and back. It is finally sunny and not raining this week. The mornings before call are becoming my most favorite times of the week.

Thursday Jul 24

Note
4/52

Tuesday Jul 22

running 30:00 [3]
shoes: purple saconies
Taking advantage of my late morning today before call to go for a run along the river.
C • that's two in a week! 1

Monday Jul 21

running 7:00 [4]
Running like crazy to work, after, to my utter dismay, I was woken up not by my alarm clock, but by my pager asking "Where are you?".
C • Oh no! 1

Sunday Jul 20

walking 40:00 [0]
Just strolling along the river on Sunday evening


 

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