Training Archive: triple-double

In the 7 days ending 2008-08-09:

activity

time

miles

walking

45:00

running

30:00

Total

1:15:00

[csv]

0:45

0:00

Saturday Aug 9
	walking 45:00 [1]
	shoes: purple saconies
	along the river with Clem
Thursday Aug 7
	Note

	6/52
Wednesday Aug 6
	running 30:00 [3]
	shoes: purple saconies
	Before call, very cool and drizzly this morning.