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Training Log Archive: Linnea

In the 7 days ending Apr 18, 2009:

activity # timemileskm+m
  gym1 1:30:00
  running1 35:00
  Total1 2:05:00

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Sunday Apr 12, 2009 #

gym 1:30:00 [3]

Basic training in the gym. First 10 minute warmup and then after HUR gym few more back and stomachmuscle exercises..

running 35:00 [3] *

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