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Training Log Archive: wwaldhae

In the 7 days ending Apr 26, 2009:

activity # timemileskm+m
  DL 11 45:00 4.97(9:03) 8.0(5:38) 100
  Total1 45:00 4.97(9:03) 8.0(5:38) 100

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MoTuWeThFrSaSu

Tuesday Apr 21, 2009 #

DL 1 45:00 [1] 8.0 km (5:38 / km) +100m 5:18 / km
shoes: ASICS GEL KAYANO 15

K√ľniglbergrunde mit Anselm

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