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Training Log Archive: baloney

In the 1 days ending Mar 23, 2017:

activity # timemileskm+m
  Trail Running1 1:06:00
  Indoor Cycling1 45:00
  Core1 20:00
  Total1 2:11:00

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2:11
0:00
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Th

Thursday Mar 23, 2017 #

Indoor Cycling 45:00 [3]

Core 20:00 [1]

Trail Running 26:00 [3]
shoes: Merrell Agility Peak Trail

Trail Running 40:00 [2]
shoes: Merrell Agility Peak Trail

ARK nav coaching w viv. best comment was a parent saying his daughter did ARK two years ago, missed last year, and asked if she could do it again this year because she really missed it!
C • ARK 1

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