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Training Log Archive: baloney

In the 1 days ending Sep 5, 2017:

activity # timemileskm+m
  Trail Running1 36:00
  Weights1 20:00
  Total1 56:00

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Tu

Tuesday Sep 5, 2017 #

Trail Running intervals 36:00 [4]
shoes: Nike Wildhorse 4

4 x monarch mayhem. artaban to and from. perfecto conditions - not a bug to bug.

Weights 20:00 [1]

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