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Training Log Archive: baloney

In the 1 days ending Jan 31, 2018:

activity # timemileskm+m
  Indoor Cycling1 45:00
  Trail Running1 38:00
  Weights1 25:00
  Total1 1:48:00

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Wednesday Jan 31, 2018 #

Indoor Cycling 45:00 [3]

Weights 25:00 [1]

Trail Running 38:00 [3]
shoes: Merrell All Out Terra Ice

end of day rip with Rox - nice conditions on the side trails!

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