Training Log Archive: baloneyIn the 1 days ending Mar 10, 2019:
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Sunday Mar 10, 2019 #
Trail Running 1:07:00 [3]
shoes: Merrell All Out Terra Ice
slushfest! quite the kniepp foot therapy by the end of it. few ice batches still so cleats came in handy.
Crossfit 1:00:00 [3]
partnered up with trav for the 15 min kb swing, du, hspu - we took the first step with the training wheels modification for getting to a handstand pushup. super fun - think this will come along pretty well. the du's - that I just can't get - want to jump twice rather than turn the rope twice!