Training Log Archive: baloneyIn the 1 days ending Jul 18, 2019:
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Thursday Jul 18, 2019 #
Trail Running 59:00 [3]
shoes: Nike Terra Kiger 5 Trail
super humid, tons of FDFs, but absolutely beautiful lighting in the valley this morning! nice one.
Crossfit 1:00:00 [3]
w kyle. mission impossible! 1000 reps! super fun to try the impossible! partner 5 min per move, plus 200m run x 6 moves/runs!
some prep work around the hottage for the exterior paint job starting today! I can't believe how much stronger I am now with crossfit - so many more lifting chores I can do - so satisfying!
some prep work around the hottage for the exterior paint job starting today! I can't believe how much stronger I am now with crossfit - so many more lifting chores I can do - so satisfying!