Training Log Archive: baloneyIn the 1 days ending Feb 17, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Feb 17, 2020 #
Crossfit 1:00:00 [3]
holiday class w janet! clever one handling the larger class size. 3 10 minute stations. 1. assault bike & db bear crawl 2. turkish get ups 3. push ups & hollow body. 2 minute rest between stations. good one!