Training Log Archive: baloneyIn the 1 days ending Sep 20, 2020:
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Sunday Sep 20, 2020 #
Trail Running 1:05:00 [3]
shoes: Topo Mountain Racer
another hysterical run with Rox! She is an entertainer!
Jungle Gym Crossfit 35:00 [3]
JG WOD - Swampin'
4 rounds
Poop top run and back
15 pull-ups
15 burpees
15 OH squats
15 wall balls
Time: 29:15
4 rounds
Poop top run and back
15 pull-ups
15 burpees
15 OH squats
15 wall balls
Time: 29:15